
Self Care for Empaths & Highly Sensitives: Protect Your Energy And Thrive
“Current vibe: doing me. Restoring myself. Reinventing myself. Early bedtime. Tea. Lots of water. Working out. Working hard. Eating healthy. Saying no to people. Bubble baths. Staying in. Being presnt. Shifting gears. Staying focused. Feeling incredible.” - Anon Being...

Discover Your Desires: How To Work Out What You Want
“Maybe the journey isn’t so much about becoming anything. Maybe its about unbecoming everything that isn’t really you so that you can be who you were meant to be in the first place.” - Paula Coelho We often find ourselves stuck in a place where we don't know what we...

Manifesting Crystals: Choosing the right crystals to manifest your best life
"Your present circumstances don’t determine where you can go; they merely determine where you start" - Nido Qubein Crystals have been used for thousands of years for their magical and healing properties. Now, they are becoming increasingly popular for their...

Signs From the Universe: How to Interpret Synchronicities
“Trust yourself and the divine in you. Know that all things are working together to support you living your best life.” ― Lisa Nichols We all have moments where the universe speaks to us in mysterious ways, but what do these signs mean? These moments are called...

Empaths And The Law Of Attraction: A Powerful Combination
"The Law of Attraction states that we attract what we give off, both positive and negative. As a result, we can attract and absorb negative emotions from others that we haven’t resolved in ourselves. That’s why we are extra sensitive to some people’s energy and not...

Manifesting with Gratitude: Cultivating an Attitude of Appreciation
“Dont seek, dont search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” - Osho Gratitude is an essential element when it comes to manifesting what we want out of life. We...

Vibrational Harmony: The Soul Spark Manifesting Visualization
“When you ask, source becomes vibrationally equivalent with what you've asked for, it's done. You've asked for it and it is done. Now you might call that a dream state because it has not yet manifested, we call it a reality that you're not yet that adapt to tuning...

Create A Stunning Online Vision Board And Manifest Your Dreams
“Any given moment contains unlimited futures that can become real. The reality that occurs is he one you pay attention too” - Penny Peirce An online vision board is a powerful tool that can help you manifest your dreams and desires. It’s an online collage of images,...

The Power of Your Mind: How to Avoid Manifesting Bad Things
“Maybe the journey isn’t so much about becoming anything. Maybe its about unbecoming everything that isn’t really you so that you can be who you were meant to be in the first place.” ― Paula Coelho This is a reflection of my own personal opinions and experience --if...

From Self-Criticism to Self-Love: Practical Tips to Transform Your Inner Dialogue
Note from Jess: Please welcome Jess, the blogger behind wonderfulwithin.co to share with us about self love. Hope you enjoy! How To Turn Self-Critiquing Into Self-Love We all have a critical inner voice that can be harsh and unkind, especially when it comes to...
Inspiration – Delivered!
I’d love to share my inspiration for creating the soulspark journal with you by sending you the first chapter